Ultra Marathon Training - 10 Week 100 mile training program

Ultra Marathon Training - 10 Week 100 mile training program

Ultra Marathon Training - 10 Week 100 mile training program. Bob Richardson is the only American to achieve 6 Centeriuon badges for walking 100 miles in 24 hours.  He walked these races in the US, England, Netherlands, South Africa, Australia, and New Zealand.

Check out his training program for his last one this fall.