Staying hydrated in summer can sometimes be hard with hot weather so here’s our list of foods to eat to help get you an extra boost of hydration.
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Vegetables
Cucumbers
Celery
Lettuce
radishes
Tomatoes
spinach
Zucchinis
Cabbage
Cauliflower
Bell Peppers
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Fruits
Strawberries
Watermelon
grapefruit
Cantaloupe
Peaches
grapefruit
Cantaloupe
Peaches