How to Dress for Running in Cooler Temperatures
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Stay warm and prepared this fall and winter when you head out to run.
Layers |
Pockets |
Over prepared is better than underprepared. This is why layering is key in the late fall and winter months. You can easily adjust if you're too warm. A packable jacket is perfect for this. |
Pockets go hand in hand with layering. Having extra available pockets for gloves or a hat when you get too warm is great because you’re not stuck carrying them for the rest of your run. |
Performance Fabric |
Clothing that is breathable/ sweat-wicking/quick drying fabrics is a necessary essential in the winter. These technical fabrics pull sweat away from the skin and then dry quickly so you’re not running in wet clothing. |
Our Guide to Temperatures
This is a loose guide to dressing for the temperatures ranges. You can always adjust to your preferences.
Temperature |
Recommendations |
50 - 60 Degrees |
|
40 - 50 Degrees |
|
30 - 40 Degrees |
|
20 - 30 Degrees |
|
20 Degrees + Below |
|