Our top books to inspire you to stay active - Constantiagear.com

Our top books to inspire you to stay active

The Ultra Mindset - by Travis Macy and John Hanc

A new philosophy about ultra running, teaching us about our mindset and how we can change our outlook for success not only in running but in every aspect of our lives. 

Mudd, Sweat, and Tears - by Moire O'Sullivan

A great story about a woman who attempts to run the Wicklow Round, an endurance run spanning 100 kilometers over 26 of Ireland's remotest mountain peaks. 

Let Your Mind Run - by Deena Kastor and Michelle Hamilton

The story of the elite athlete, Deena Kastor, and how taking her outlook on life from negative to positive helped her grow as an athlete. 

Got To Live - by Jay Danek and Mike Erwin

A inspirational read about a man overcoming obstacles of depression, anxiety, weight gain and anger to run a 100-mile ultra marathon.

The Extra Mile - by Pam Reed

This book tells a motivational story of one woman's journey through the Badwater Ultramarathon and her passion for ultrarunning. 

The Perfect Mile - by Neal Bascomb

An exciting page-turner about three athletes, one goals and less than four minutes to achieve. Read the true story about the first 4 minute mile ever ran. 

Step by Step - by Lawrence Block

A memoir about a man who discovered racewalking, which took him all over the world. 

Can't Hurt Me - by David Goggins

A transformational book about one of the world's top endurance athlete and how he turned his life around. 

Running for my life -  by Lopez Lomong

An inspiring story about a barefoot lost boy of the Sudanese Civil War who grew up to make the US Olympic Team. 

 

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