Women's Running News

Design Story - Berryman Running Top - Constantiagear.com

Design Story - Berryman Running Top

Starting out, our goal was to create a top that incorporated all the things we needed for long races and nothing that we didn’t. This led us to ask a...

Design Story - Berryman Running Top

Starting out, our goal was to create a top that incorporated all the things we needed for long races and nothing that we didn’t. This led us to ask a...

Treadmill workouts. - Constantiagear.com

Treadmill workouts.

We at Constantia Gear have been going over our training year for next year.   And we have collected some great workouts that you can do to get better.  If you...

Treadmill workouts.

We at Constantia Gear have been going over our training year for next year.   And we have collected some great workouts that you can do to get better.  If you...