Women's Running News

Running an Ultra while social distancing - pt. 4 - Constantiagear.com

Running an Ultra while social distancing - pt. 4

24 Hours of Running  And so the adventure begins...our video below shows it all. Show us what you’re doing at home to make up for cancelled races. Tag us on...

Running an Ultra while social distancing - pt. 4

24 Hours of Running  And so the adventure begins...our video below shows it all. Show us what you’re doing at home to make up for cancelled races. Tag us on...

iRunFar's Operation Inspiration Virtual Race - Constantiagear.com

iRunFar's Operation Inspiration Virtual Race

iRunFar is putting a Operation Inspiration Virtual Race to raise money for the World Health Organization’s COVID-19 Solidarity Response Fund, this Saturday, April 4th.  To complete this Virtual Race, you...

iRunFar's Operation Inspiration Virtual Race

iRunFar is putting a Operation Inspiration Virtual Race to raise money for the World Health Organization’s COVID-19 Solidarity Response Fund, this Saturday, April 4th.  To complete this Virtual Race, you...

Running an Ultra While Social Distancing - Pt. 2 - Constantiagear.com

Running an Ultra While Social Distancing - Pt. 2

The Planning As I start to ponder how I would even attempt to run every hour for 24 hours, a series of questions and thoughts go through my mind. Could...

Running an Ultra While Social Distancing - Pt. 2

The Planning As I start to ponder how I would even attempt to run every hour for 24 hours, a series of questions and thoughts go through my mind. Could...

Running an Ultra While Social Distancing - Pt. 1 - Constantiagear.com

Running an Ultra While Social Distancing - Pt. 1

The spread of a viral idea. I realize everyone is exhausted hearing and talking about the novel Coronavirus. Sorry people, but also I’m not sorry because we will need to...

Running an Ultra While Social Distancing - Pt. 1

The spread of a viral idea. I realize everyone is exhausted hearing and talking about the novel Coronavirus. Sorry people, but also I’m not sorry because we will need to...

Our top books to inspire you to stay active - Constantiagear.com

Our top books to inspire you to stay active

The Ultra Mindset - by Travis Macy and John Hanc A new philosophy about ultra running, teaching us about our mindset and how we can change our outlook for success...

Our top books to inspire you to stay active

The Ultra Mindset - by Travis Macy and John Hanc A new philosophy about ultra running, teaching us about our mindset and how we can change our outlook for success...

Adding in Strength Work to Your Run Without Going to the Gym - Constantiagear.com

Adding in Strength Work to Your Run Without Goi...

Whether you’re training for your next event or looking to add in more strength work, par course workouts are a great way to train other muscles without having to go...

Adding in Strength Work to Your Run Without Goi...

Whether you’re training for your next event or looking to add in more strength work, par course workouts are a great way to train other muscles without having to go...